bizzybee38's Journal, 27 Nov 11

Big 40th birthday party this Saturday and I'm going to try and lose 10 lbs in six days. I don't know if this is going to work without my body going into starvation mode or I pass out. We'll see

78.9 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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216 kcal

Fat: 7.76g | Prot: 12.74g | Carbs: 30.14g.   Breakfast: Tea (Brewed), Fried Egg, 100% Whole Wheat Potato Bread, Banana. more...

2483 kcal

Exercise: Exercise machine (moderate) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...