bizzybee38's Journal, 07 Mar 11

Weigh In record (no journal entry) for 07 March 2011
75.5 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2011:
1405 kcal Fat: 53.13g | Prot: 78.64g | Carbs: 164.03g.   Breakfast: Raspberries, Ham, Egg & Cheese on English Muffin. Lunch: lean cuisine pasta with romano bacon. Dinner: progresso pot roast soup. Snacks/Other: grilled cheese sandwich, reduced fat jiff, arnold's multi-grain wheat bread, chobani peach. more...
2117 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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bizzybee38's Weight History


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