Date Started: 07 Mar 21

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 89.8 kg
15 May 24	87.0 kg	Reasonably Well
06 Feb 24	85.9 kg	Reasonably Well
05 Jul 23	84.4 kg	Reasonably Well
08 Jun 23	85.8 kg	Reasonably Well
16 Aug 22	82.0 kg	Reasonably Well
06 Aug 22	83.5 kg	Reasonably Well
04 Aug 22	83.6 kg	Reasonably Well
20 Jul 22	83.9 kg	Reasonably Well
12 Apr 22	81.4 kg	Reasonably Well
11 Apr 22	81.7 kg	Reasonably Well
08 Apr 22	82.6 kg	Reasonably Well
03 Mar 22	82.6 kg	Reasonably Well
16 Feb 22	82.7 kg	Reasonably Well
04 Dec 21	82.7 kg	Reasonably Well
30 Oct 21	83.1 kg	Reasonably Well
18 Oct 21	83.2 kg	Reasonably Well
16 Oct 21	83.9 kg	Reasonably Well
12 Oct 21	84.8 kg	Reasonably Well
06 Jun 21	79.2 kg	Reasonably Well
31 May 21	79.8 kg	Reasonably Well
27 May 21	80.0 kg	Reasonably Well
24 May 21	80.2 kg	Reasonably Well
16 May 21	80.6 kg	Reasonably Well
06 May 21	80.6 kg	Reasonably Well
02 May 21	80.8 kg	Reasonably Well
25 Apr 21	81.5 kg	Reasonably Well
24 Apr 21	81.8 kg	Reasonably Well
20 Apr 21	82.1 kg	Reasonably Well
17 Apr 21	82.9 kg	Reasonably Well
14 Apr 21	83.1 kg	Reasonably Well
08 Apr 21	83.6 kg	Reasonably Well
06 Apr 21	83.8 kg	Reasonably Well
01 Apr 21	83.9 kg	Reasonably Well
31 Mar 21	84.4 kg	Reasonably Well
30 Mar 21	84.5 kg	Reasonably Well
28 Mar 21	84.7 kg	Reasonably Well
25 Mar 21	85.2 kg	Reasonably Well
15 Mar 21	86.2 kg	Reasonably Well
07 Mar 21	89.8 kg	Not Applicable

Date Started: 28 Nov 14

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 77.1 kg
10 Jan 20	74.3 kg	Reasonably Well
29 Nov 19	75.3 kg	Reasonably Well
17 Oct 19	75.3 kg	Reasonably Well
16 Oct 19	76.2 kg	Reasonably Well
10 Sep 19	72.6 kg	Reasonably Well
15 Aug 19	72.5 kg	Reasonably Well
26 Jul 19	73.8 kg	Reasonably Well
25 Jul 19	73.9 kg	Reasonably Well
26 Jun 19	72.8 kg	Reasonably Well
18 Jun 19	74.1 kg	Reasonably Well
13 Jun 19	74.2 kg	Reasonably Well
06 Jun 19	74.2 kg	Reasonably Well
04 Jun 19	74.4 kg	Reasonably Well
24 May 19	74.8 kg	Reasonably Well
22 May 19	75.7 kg	Reasonably Well
17 May 19	74.7 kg	Reasonably Well
15 May 19	75.3 kg	Reasonably Well
10 May 19	74.6 kg	Reasonably Well
09 May 19	75.1 kg	Reasonably Well
08 May 19	75.7 kg	Reasonably Well
02 May 19	75.6 kg	Reasonably Well
30 Apr 19	77.1 kg	Reasonably Well
22 Jul 16	66.7 kg	Reasonably Well
06 Jul 16	68.0 kg	Reasonably Well
20 Jun 16	68.5 kg	Reasonably Well
22 May 16	69.9 kg	Reasonably Well
21 May 16	71.0 kg	Reasonably Well
07 May 16	71.7 kg	Reasonably Well
10 Apr 16	73.0 kg	Reasonably Well
02 Apr 16	73.9 kg	Reasonably Well
26 Mar 16	74.6 kg	Reasonably Well
23 Jan 16	76.2 kg	Reasonably Well
04 Nov 15	77.1 kg	Reasonably Well
04 Sep 15	75.7 kg	Reasonably Well
09 May 15	76.2 kg	Reasonably Well
04 Apr 15	76.2 kg	Reasonably Well
28 Mar 15	77.3 kg	Reasonably Well
15 Feb 15	76.7 kg	Reasonably Well
07 Feb 15	77.6 kg	Reasonably Well
06 Dec 14	78.5 kg	Reasonably Well
03 Dec 14	77.1 kg	Reasonably Well
28 Nov 14	77.1 kg	Not Applicable