Weigh In record (no journal entry) for 17 April 2021
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82.9 kg
Lost so far: 6.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 15.00g | Prot: 6.00g | Carbs: 16.00g.
Snacks/Other: Bang Energy Drink, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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Losing 0.6 kg a Week
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