Weigh In record (no journal entry) for 08 June 2023
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85.8 kg
Lost so far: 4.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 91.04g | Prot: 104.62g | Carbs: 198.82g.
Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread. Dinner: Hormel Original Pepperoni Slices, Pillsbury Thin Pizza Crust, Kraft Fat Free Shredded Mozzarella Cheese, Classico Traditional Pizza Sauce. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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Gaining 0.1 kg a Week
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