Weigh In record (no journal entry) for 01 April 2021
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 2.10g | Prot: 8.12g | Carbs: 58.12g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Sugar in the Raw Stevia in the Raw, Healthy Goodness Fiber for Life Light Five Grain Bread, Vanilla Extract (Imitation, No Alcohol), Cinnamon . more...
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Losing 3.2 kg a Week
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