Parmesan Crusted Chicken Tenders Recipes

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	Spaghetti & Meatballs by member: PerplexedCreatrix Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti. per serve - Calories: 495kcal \| Fat: 15.72g \| Carbs: 60.83g \| Prot: 25.55g
	Cabbage Pizza by member: casssiee Flourless healthy pizza. per serve - Calories: 319kcal \| Fat: 12.32g \| Carbs: 16.96g \| Prot: 37.33g
	Quinoa Meatless Balls by member: 4c20628211e24fa18a97d6a96685093b Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free. per serve - Calories: 342kcal \| Fat: 24.08g \| Carbs: 16.41g \| Prot: 15.28g
	Zucchini Lasagna by member: Sarahesharpe Delicious cheesy lasagna made healthier with zucchini noodles. per serve - Calories: 317kcal \| Fat: 22.47g \| Carbs: 6.92g \| Prot: 21.19g
	Cauliflower Gnocchi by member: Marie Netolitzky Cheesy cauliflower gnocchi made with whole wheat flour. per serve - Calories: 242kcal \| Fat: 4.10g \| Carbs: 45.18g \| Prot: 13.47g
	White Bean and Tomato Soup by member: Gallani9 A vegetable soup so hearty, healthy and wholesome. per serve - Calories: 337kcal \| Fat: 8.70g \| Carbs: 49.58g \| Prot: 18.65g
	Sweet Potato Nachos by member: hed124 A healthy alternative to nachos. per serve - Calories: 285kcal \| Fat: 8.73g \| Carbs: 24.15g \| Prot: 27.22g
	Roasted Cauliflower & Leek Soup by member: Gina333 Thick and delicious roasted cauliflower and leek soup. per serve - Calories: 187kcal \| Fat: 11.06g \| Carbs: 18.75g \| Prot: 5.60g
	Two Potato Soup by member: Gallani9 This delightfully smooth soup is perfect for a winters day. per serve - Calories: 80kcal \| Fat: 0.94g \| Carbs: 15.34g \| Prot: 3.27g
	Native American Wild Rice Salad by member: Loretta Spagetta A different "cold salad". A fresh and yummy addition for summer picnics, or a meal. per serve - Calories: 242kcal \| Fat: 10.22g \| Carbs: 34.24g \| Prot: 5.55g
	Stuffed Peppers with Riced Cauliflower by member: Nerdette Stephanie Ground chicken stuffed peppers with riced cauliflower. per serve - Calories: 437kcal \| Fat: 27.64g \| Carbs: 15.48g \| Prot: 34.57g
	Twice Baked Squash Boats by member: Deanna29 Squash boats, loaded with flavorful veggies and chicken. per serve - Calories: 254kcal \| Fat: 10.11g \| Carbs: 25.74g \| Prot: 19.74g
	Healthy Crab Cake by member: caroo-roy.12 Delicious, easy-to-prepare, low-carb dish. per serve - Calories: 207kcal \| Fat: 12.35g \| Carbs: 3.02g \| Prot: 19.91g
	Garlic Baked Potatoes by member: Ceridwen1 Delicious side dish that is easy to make. per serve - Calories: 170kcal \| Fat: 8.32g \| Carbs: 20.07g \| Prot: 4.23g
	Squash Risotto by member: bumpkin5 Creamy and cheesy risotto with butternut winter squash. per serve - Calories: 354kcal \| Fat: 9.90g \| Carbs: 51.78g \| Prot: 10.70g
	Next-to-Eden Garden Salad by member: TheAbyssalDark A light and flavourful treat for those warm or cool days, perfect by itself or as a side to any meal. per serve - Calories: 126kcal \| Fat: 8.89g \| Carbs: 9.47g \| Prot: 3.92g
	Omelette Muffins by member: JoeSixPac Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy. per serve - Calories: 210kcal \| Fat: 10.72g \| Carbs: 2.51g \| Prot: 24.62g
	Potato Leek Soup by member: nwismark Smooth and hearty soup. Great when you need some comfort food. per serve - Calories: 147kcal \| Fat: 2.93g \| Carbs: 27.12g \| Prot: 3.93g
	Stuffed Peppers by member: Jessicadonnaa Turkey and rice stuffed red peppers. per serve - Calories: 387kcal \| Fat: 10.91g \| Carbs: 46.34g \| Prot: 28.94g
	Butternut Squash Mac & Cheese by member: galcaro Creamy butternut squash pasta sauce. per serve - Calories: 721kcal \| Fat: 33.65g \| Carbs: 77.35g \| Prot: 37.67g