Preparation Time: 30 mins
Cooking Time: 1 hr 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Delicious cheesy lasagna made healthier with zucchini noodles.
Ingredients
Directions
- Brown the meat and drain excess fat. Add the pasta sauce.
- Slice the zucchini into 1/8” thick slices. Lightly salt and set aside, this removes excess moisture. Blot excess moisture after 10 mins.
- Grill zucchini 2-3 mins per side and place on paper towel.
- Preheat oven to 375.
- Mix ricotta, parmesan and egg.
- In a 9x13 casserole spread 1/2 cup sauce, then cover with zucchini. Spread 1/2 cup ricotta mixture then 1 cup mozza cheese. Repeat until all ingredients are used up.
- Cover pan with foil and bake 30 minutes. Remove foil and bake another 20 minutes. Add remaining mozza and bake until melted, about 10 mins.
- Let stand 5-10 mins before serving.
10 members have added this recipe to their cookbook.
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Reviews
This was a wonderful recipe thanks Sarah for sharing. Instead of using ground beef I used beyond meat and tasted fabulous.
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Nutritional Summary:
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There are 317 calories in 1 serving of Zucchini Lasagna.
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Calorie Breakdown: 64% fat, 9% carbs, 27% prot. |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
22.47g
29%
Saturated Fat
11.661g
58%
Trans Fat
0.809g
Polyunsaturated Fat
0.308g
Monounsaturated Fat
3.627g
Cholesterol
92mg
31%
Sodium
510mg
22%
Total Carbohydrate
6.92g
3%
Dietary Fiber
1.1g
4%
Sugars
2.99g
Protein
21.19g
Vitamin D
0mcg
0%
Calcium
41mg
3%
Iron
1.02mg
6%
Potassium
340mg
7%
Vitamin A
14mcg
2%
Vitamin C
9.6mg
11%
Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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*Based on an RDI of 2000 calories
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