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Blueberry Baked Oatmeal
by member: TBurnett88
Chewy and delicious layers of oats and blueberries.
per serve - Calories: 303kcal | Fat: 10.72g | Carbs: 47.75g | Prot: 7.14g
Low-Carb Peanut Butter Protein Cookies
by member: er2020
Low carb peanut butter cookies with walnuts.
per serve - Calories: 69kcal | Fat: 5.30g | Carbs: 1.67g | Prot: 3.68g
Almond Flour Banana Muffin
by member: K7129
Easy low carb and gluten free muffins. NO sugar!
per serve - Calories: 310kcal | Fat: 23.06g | Carbs: 16.80g | Prot: 10.24g
Chicken Nuggets
by member: Connie Gale
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
Keto Mini Cheesecake
by member: Sarahesharpe
Luscious Keto dessert for when you are craving for cheesecakes.
per serve - Calories: 140kcal | Fat: 13.44g | Carbs: 19.30g | Prot: 3.57g
Chocolate Chickpea Muffin
by member: emiliemaria2
Delicious flourless chocolate muffins.
per serve - Calories: 169kcal | Fat: 6.76g | Carbs: 22.85g | Prot: 5.88g
Banana Biscotti
by member: bexnjay
Crunchy twice baked banana cookies.
per serve - Calories: 57kcal | Fat: 1.50g | Carbs: 10.18g | Prot: 1.21g
Cottage Cheese Protein Waffles
by member: Khudos
Quick and easy breakfast.
per serve - Calories: 260kcal | Fat: 3.29g | Carbs: 27.52g | Prot: 29.61g
Healthy Crab Cake
by member: caroo-roy.12
Delicious, easy-to-prepare, low-carb dish.
per serve - Calories: 207kcal | Fat: 12.35g | Carbs: 3.02g | Prot: 19.91g
Keto Buns
by member: Ladywig
Soft and fluffy keto bread!
per serve - Calories: 190kcal | Fat: 14.24g | Carbs: 8.98g | Prot: 7.99g
Spaghetti & Meatballs
by member: PerplexedCreatrix
Guaranteed to be moist and not fall apart, these meatballs are perfect for spaghetti.
per serve - Calories: 495kcal | Fat: 15.72g | Carbs: 60.83g | Prot: 25.55g
Cabbage Pizza
by member: casssiee
Flourless healthy pizza.
per serve - Calories: 319kcal | Fat: 12.32g | Carbs: 16.96g | Prot: 37.33g
Chocolate Chip Cookies
by member: DeniseJones479
Chocolate chip cookies made with sweetener.
per serve - Calories: 63kcal | Fat: 4.11g | Carbs: 6.38g | Prot: 0.99g
Flatbread
by member: ElleElle56
Ideal for sandwiches or pizza.
per serve - Calories: 84kcal | Fat: 1.29g | Carbs: 5.36g | Prot: 11.79g
Beef and Lamb Cevapcici
by member: IVP2018
Low calorie dinner.
per serve - Calories: 89kcal | Fat: 6.21g | Carbs: 0.24g | Prot: 7.64g
Cottage Cheese Zapekanka
by member: jstefanishin
A classic Russian breakfast pudding.
per serve - Calories: 208kcal | Fat: 4.47g | Carbs: 5.67g | Prot: 34.42g
Almond Flour Blueberry Muffins
by member: willyb86
These moist, healthy, and low-calorie muffins with a hint of lemon.
per serve - Calories: 179kcal | Fat: 12.75g | Carbs: 11.05g | Prot: 5.20g
Potatoes Faux Gratin
by member: Phoenix_1978
Dairy free, low carb, but incredibly tasty.
per serve - Calories: 150kcal | Fat: 3.93g | Carbs: 24.98g | Prot: 4.64g
Lemon Ricotta Pancakes
by member: northerngirl59!
A sweet taste with a hit of lemon.
per serve - Calories: 112kcal | Fat: 3.24g | Carbs: 13.03g | Prot: 7.03g
Beef and Vegetable Meat Loaf
by member: Gina333
Vegetables give moisture and extra flavour to this variation.
per serve - Calories: 123kcal | Fat: 4.99g | Carbs: 10.97g | Prot: 8.84g
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