Spicy Vegan Lentil Soup with Onions Recipes

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	Fish and Fennel Chowder by member: jen1329 A hearty soup made with fennel, pollock, onions potatoes. per serve - Calories: 212kcal \| Fat: 7.15g \| Carbs: 20.93g \| Prot: 16.32g
	Stuffed Peppers by member: Jessicadonnaa Turkey and rice stuffed red peppers. per serve - Calories: 387kcal \| Fat: 10.91g \| Carbs: 46.34g \| Prot: 28.94g
	Quinoa Meatless Balls by member: 4c20628211e24fa18a97d6a96685093b Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free. per serve - Calories: 342kcal \| Fat: 24.08g \| Carbs: 16.41g \| Prot: 15.28g
	Stuffed Portobello by member: lyra37 Stuffed portobello mushrooms with spinach and jalapeno. per serve - Calories: 87kcal \| Fat: 4.38g \| Carbs: 9.36g \| Prot: 5.71g
	Vegetarian Chili by member: raec994 A healthy alternative to beef chili. per serve - Calories: 225kcal \| Fat: 3.73g \| Carbs: 32.92g \| Prot: 16.91g
	Low Carb Spinach Feta Parcel by member: Tammy Day Spinach and cheese wrapped in rice paper. per serve - Calories: 120kcal \| Fat: 6.58g \| Carbs: 8.64g \| Prot: 6.64g
	Butternut Squash Mac & Cheese by member: galcaro Creamy butternut squash pasta sauce. per serve - Calories: 721kcal \| Fat: 33.65g \| Carbs: 77.35g \| Prot: 37.67g
	Wild Rice Casserole by member: Kelly140 Flavourful alternative to plain rice. per serve - Calories: 261kcal \| Fat: 13.14g \| Carbs: 29.55g \| Prot: 7.98g
	Molasses Cookies by member: vmjohnson High protein and high fiber recipe. per serve - Calories: 134kcal \| Fat: 4.46g \| Carbs: 17.87g \| Prot: 9.82g
	Chick Pea Salad by member: lyra37 Fresh salad with greens and chick peas. per serve - Calories: 98kcal \| Fat: 1.09g \| Carbs: 17.64g \| Prot: 5.42g
	Turkey Broccoli Braid by member: suitorh Turkey and broccoli filled pastry. per serve - Calories: 526kcal \| Fat: 28.55g \| Carbs: 50.21g \| Prot: 14.38g
	Ground Turkey Frittata by member: Irenejay_ Muffin cup egg frittatas. per serve - Calories: 53kcal \| Fat: 2.14g \| Carbs: 0.98g \| Prot: 7.51g
	Antijito Mix by member: Staceelynne Creamy veggie antijito mixture. per serve - Calories: 82kcal \| Fat: 5.32g \| Carbs: 5.26g \| Prot: 4.02g
	Native American Wild Rice Salad by member: Loretta Spagetta A different "cold salad". A fresh and yummy addition for summer picnics, or a meal. per serve - Calories: 242kcal \| Fat: 10.22g \| Carbs: 34.24g \| Prot: 5.55g
	Omelette by member: anderel Soft and buttery omelette. per serve - Calories: 415kcal \| Fat: 27.42g \| Carbs: 20.99g \| Prot: 23.13g
	Avo Chicken Salad by member: HayleyGrace Delicious keto friendly salad with homemade dressing. per serve - Calories: 232kcal \| Fat: 19.74g \| Carbs: 7.82g \| Prot: 7.19g
	Curry Bean Salad by member: ~Vee~ A colorful and crunchy mix of beans and veggies. per serve - Calories: 155kcal \| Fat: 2.14g \| Carbs: 27.74g \| Prot: 8.04g
	Chicken Casserole by member: Magick Mitch Old school egg noodle bake. per serve - Calories: 350kcal \| Fat: 8.68g \| Carbs: 53.54g \| Prot: 14.55g
	Chicken Mandarin Salad by member: kmoorhouse Crisp and colorful vegetable and chicken salad. per serve - Calories: 215kcal \| Fat: 8.92g \| Carbs: 21.88g \| Prot: 11.97g
	Stir Fried Veggies by member: Odoruhono A great side dish for fried main dishes. per serve - Calories: 127kcal \| Fat: 4.05g \| Carbs: 19.56g \| Prot: 6.21g