Cheese & Vegetable Frittata Recipes

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	Cauliflower Gnocchi by member: Marie Netolitzky Cheesy cauliflower gnocchi made with whole wheat flour. per serve - Calories: 242kcal \| Fat: 4.10g \| Carbs: 45.18g \| Prot: 13.47g
	Oat Pie with Apples by member: A.the.queen Delicious and easy recipe for breakfast. per serve - Calories: 602kcal \| Fat: 19.44g \| Carbs: 84.33g \| Prot: 26.75g
	Buttermilk Biscuits by member: Angry_Again Fluffy and chewy buttermilk goodness! per serve - Calories: 189kcal \| Fat: 5.54g \| Carbs: 29.29g \| Prot: 4.85g
	Zucchini Lasagna by member: Sarahesharpe Delicious cheesy lasagna made healthier with zucchini noodles. per serve - Calories: 317kcal \| Fat: 22.47g \| Carbs: 6.92g \| Prot: 21.19g
	Garlic Baked Potatoes by member: Ceridwen1 Delicious side dish that is easy to make. per serve - Calories: 170kcal \| Fat: 8.32g \| Carbs: 20.07g \| Prot: 4.23g
	Healthy Crab Cake by member: caroo-roy.12 Delicious, easy-to-prepare, low-carb dish. per serve - Calories: 207kcal \| Fat: 12.35g \| Carbs: 3.02g \| Prot: 19.91g
	Omelette Muffins by member: JoeSixPac Excellent Sunday morning breakfast when you have that little bit of extra time to make something your whole family can enjoy. per serve - Calories: 210kcal \| Fat: 10.72g \| Carbs: 2.51g \| Prot: 24.62g
	Gluten-Free Banana Chocolate Chip Muffin by member: RunJulesRun Sweet, soft, and delicious. per serve - Calories: 203kcal \| Fat: 8.36g \| Carbs: 30.35g \| Prot: 3.54g
	Hashbrown Egg Bites by member: bkettle22 Light and delicious, perfect for breakfast. per serve - Calories: 190kcal \| Fat: 8.61g \| Carbs: 12.06g \| Prot: 15.65g
	Zucchini Asparagus Capellini by member: Yvonneschmidt Light summer pasta with turkey bacon and vegetables. per serve - Calories: 327kcal \| Fat: 7.83g \| Carbs: 48.31g \| Prot: 16.94g
	Shepherd's Pie by member: M. Bulins Treat your taste buds with this hearty shepherd's pie. It will be a real hit with the family. per serve - Calories: 400kcal \| Fat: 20.01g \| Carbs: 31.39g \| Prot: 24.34g
	Rafaello by member: Dlubenka Homemade and sugar-free made with coconut flour. per serve - Calories: 29kcal \| Fat: 1.99g \| Carbs: 1.84g \| Prot: 1.62g
	Protein Muffins by member: Mimidamoon Protein-packed raspberry cocoa muffins with oats. per serve - Calories: 134kcal \| Fat: 4.95g \| Carbs: 14.00g \| Prot: 7.99g
	Chicken Nuggets by member: Connie Gale Tender chicken thighs with parmesan coating. per serve - Calories: 488kcal \| Fat: 33.65g \| Carbs: 1.75g \| Prot: 49.88g
	Keto Mini Cheesecake by member: Sarahesharpe Luscious Keto dessert for when you are craving for cheesecakes. per serve - Calories: 140kcal \| Fat: 13.44g \| Carbs: 19.30g \| Prot: 3.57g
	Next-to-Eden Garden Salad by member: TheAbyssalDark A light and flavourful treat for those warm or cool days, perfect by itself or as a side to any meal. per serve - Calories: 126kcal \| Fat: 8.89g \| Carbs: 9.47g \| Prot: 3.92g
	Low Carb Spinach Feta Parcel by member: Tammy Day Spinach and cheese wrapped in rice paper. per serve - Calories: 120kcal \| Fat: 6.58g \| Carbs: 8.64g \| Prot: 6.64g
	Keto Fathead Crackers by member: jen1329 Cheese based crackers with coconut flour. per serve - Calories: 529kcal \| Fat: 30.79g \| Carbs: 20.40g \| Prot: 36.49g
	Quiche with Whole Wheat Tortilla Crust by member: going lean A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust. per serve - Calories: 357kcal \| Fat: 24.94g \| Carbs: 16.37g \| Prot: 17.02g
	Antijito Mix by member: Staceelynne Creamy veggie antijito mixture. per serve - Calories: 82kcal \| Fat: 5.32g \| Carbs: 5.26g \| Prot: 4.02g