Date Started: 26 Apr 19

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 83.8 kg
21 Jul 21	87.8 kg	Reasonably Well
26 Apr 21	88.5 kg	Reasonably Well
21 Apr 21	89.5 kg	Reasonably Well
21 Jun 20	83.1 kg	Reasonably Well
17 Jan 20	90.8 kg	Reasonably Well
23 Jul 19	82.8 kg	Reasonably Well
19 Jul 19	83.0 kg	Reasonably Well
18 Jul 19	83.3 kg	Reasonably Well
17 Jul 19	83.5 kg	Reasonably Well
16 Jul 19	84.0 kg	Reasonably Well
13 Jul 19	84.1 kg	Reasonably Well
12 Jul 19	84.2 kg	Reasonably Well
11 Jul 19	84.6 kg	Reasonably Well
10 Jul 19	84.8 kg	Reasonably Well
09 Jul 19	85.3 kg	Reasonably Well
08 Jul 19	86.2 kg	Poorly
26 Apr 19	83.8 kg	Reasonably Well

Date Started: 30 Aug 17

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 98.4 kg
23 Apr 19	83.8 kg	Reasonably Well
17 Apr 19	84.3 kg	Reasonably Well
04 Apr 19	84.3 kg	Reasonably Well
02 Apr 19	84.5 kg	Reasonably Well
31 Mar 19	84.9 kg	Reasonably Well
24 Mar 19	85.5 kg	Reasonably Well
23 Mar 19	85.7 kg	Reasonably Well
21 Mar 19	86.0 kg	Reasonably Well
19 Mar 19	86.4 kg	Reasonably Well
17 Mar 19	86.9 kg	Reasonably Well
16 Mar 19	86.9 kg	Reasonably Well
15 Mar 19	87.1 kg	Reasonably Well
12 Mar 19	87.5 kg	Reasonably Well
11 Mar 19	88.0 kg	Reasonably Well
10 Mar 19	88.2 kg	Reasonably Well
09 Mar 19	88.9 kg	Reasonably Well
07 Mar 19	89.4 kg	Reasonably Well
06 Mar 19	89.4 kg	Reasonably Well
05 Mar 19	90.3 kg	Reasonably Well
04 Mar 19	90.3 kg	Reasonably Well
03 Mar 19	90.0 kg	Reasonably Well
01 Mar 19	90.5 kg	100%
28 Feb 19	90.7 kg	Reasonably Well
27 Feb 19	91.2 kg	Reasonably Well
26 Feb 19	91.2 kg	100%
20 Feb 19	92.3 kg	Reasonably Well
18 Feb 19	94.3 kg	Reasonably Well
16 Feb 19	95.3 kg	Reasonably Well
13 Feb 19	97.5 kg	Reasonably Well
11 Feb 19	98.4 kg	Reasonably Well
23 Sep 17	89.6 kg	Reasonably Well
22 Sep 17	90.3 kg	Reasonably Well
21 Sep 17	90.7 kg	Not Applicable
30 Aug 17	98.4 kg	Not Applicable