Weigh In record (no journal entry) for 21 April 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 92.10g | Prot: 93.80g | Carbs: 146.00g.
Breakfast: Kroger 2% Reduced Fat Milk, Whole Foods Market Flax Seed Oil Softgels (1000 mg), BSN Syntha-6 Strawberry Milkshake. Dinner: Kraft Ranch Dressing, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Culver's Northwoods Walleye Sandwich. Snacks/Other: Marketside Spinach Artichoke Dip , Great Value 4% Cottage Cheese, Triscuit Smoked Gouda, Dannon Oikos Triple Zero - Mixed Berry, International Delight Caramel Macchiato Coffee Creamer. more...
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Gaining 0.1 kg a Week
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2010daddyo's Weight History
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