Date Started: 16 Nov 22

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 112.5 kg
02 Sep 23	98.7 kg	Reasonably Well
27 Mar 23	106.6 kg	Reasonably Well
18 Jan 23	108.4 kg	Reasonably Well
17 Dec 22	109.0 kg	Reasonably Well
03 Dec 22	110.4 kg	Reasonably Well
20 Nov 22	111.3 kg	Reasonably Well
18 Nov 22	112.5 kg	Reasonably Well
16 Nov 22	112.5 kg	Reasonably Well

Date Started: 01 Jul 21

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 121.1 kg
09 Aug 22	105.8 kg	Reasonably Well
08 Jun 22	100.7 kg	Reasonably Well
07 Jan 22	100.7 kg	Reasonably Well
04 Jan 22	99.8 kg	Reasonably Well
02 Jan 22	100.6 kg	Reasonably Well
29 Dec 21	100.9 kg	Reasonably Well
17 Dec 21	100.6 kg	Reasonably Well
15 Dec 21	102.0 kg	Reasonably Well
06 Dec 21	103.4 kg	Reasonably Well
26 Nov 21	102.7 kg	Reasonably Well
19 Nov 21	102.9 kg	Reasonably Well
28 Oct 21	103.3 kg	Reasonably Well
15 Oct 21	104.7 kg	Reasonably Well
06 Oct 21	105.7 kg	Reasonably Well
29 Sep 21	106.5 kg	Reasonably Well
25 Sep 21	106.8 kg	Reasonably Well
24 Sep 21	107.0 kg	Reasonably Well
22 Sep 21	107.3 kg	Reasonably Well
19 Sep 21	107.4 kg	Reasonably Well
18 Sep 21	108.1 kg	Reasonably Well
12 Sep 21	108.3 kg	Reasonably Well
10 Sep 21	108.8 kg	Reasonably Well
06 Sep 21	109.8 kg	Reasonably Well
02 Sep 21	108.5 kg	Reasonably Well
31 Aug 21	108.8 kg	Reasonably Well
28 Aug 21	109.3 kg	Reasonably Well
25 Aug 21	109.8 kg	Reasonably Well
22 Aug 21	110.2 kg	Reasonably Well
21 Aug 21	110.4 kg	Reasonably Well
16 Aug 21	111.1 kg	Reasonably Well
12 Aug 21	110.8 kg	Reasonably Well
10 Aug 21	111.5 kg	Reasonably Well
09 Aug 21	111.8 kg	Reasonably Well
02 Aug 21	112.1 kg	Reasonably Well
31 Jul 21	112.6 kg	Reasonably Well
30 Jul 21	113.0 kg	Reasonably Well
25 Jul 21	113.4 kg	Reasonably Well
24 Jul 21	114.2 kg	Reasonably Well
23 Jul 21	114.7 kg	Reasonably Well
18 Jul 21	114.0 kg	Reasonably Well
15 Jul 21	114.6 kg	Reasonably Well
10 Jul 21	114.6 kg	Reasonably Well
05 Jul 21	114.9 kg	Reasonably Well
04 Jul 21	115.4 kg	Reasonably Well
03 Jul 21	115.7 kg	Reasonably Well
01 Jul 21	121.1 kg	Reasonably Well