Weigh In record (no journal entry) for 25 September 2021
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106.8 kg
Lost so far: 14.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1450 kcal
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Fat: 66.00g | Prot: 95.00g | Carbs: 145.00g.
Breakfast: Marco's Pizza Pepperoni Pizza (Large). Lunch: Burger King Whopper Jr. Sandwich, Kroger Fried Chicken Leg. Snacks/Other: Daylight Donuts Glazed Donut. more...
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Losing 1.3 kg a Week
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