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I’m back into the swing of things. It’s so easy to fall off track when you have limited support. But it’s time to shake the negativity and move forward with my weight loss goal. I love it here, the motivation, healthy meals and inspiration really does help. Let’s get it!!
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112.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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410 kcal
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Fat: 33.00g | Prot: 23.00g | Carbs: 6.00g.
Breakfast: Truvia Sweetener (Packet), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Jimmy Dean Pork Sausage Patties. Lunch: Bariatrix Proti-Max Vanilla Shake. more...
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steady weight
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