Date Started: 15 Apr 15

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 65.5 kg
05 May 21	70.7 kg	Not Applicable
04 Aug 15	62.7 kg	Reasonably Well
20 Jul 15	62.3 kg	Reasonably Well
14 Jul 15	63.9 kg	Reasonably Well
19 May 15	66.5 kg	Poorly
29 Apr 15	65.9 kg	Reasonably Well
20 Apr 15	65.0 kg	Reasonably Well
15 Apr 15	65.5 kg	Not Applicable

Date Started: 30 Nov 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 68.5 kg
14 Apr 15	65.3 kg	Reasonably Well
08 Apr 15	64.8 kg	Poorly
23 Mar 15	63.8 kg	Reasonably Well
12 Mar 15	64.6 kg	Reasonably Well
05 Mar 15	65.0 kg	Reasonably Well
27 Feb 15	65.6 kg	Poorly
18 Feb 15	65.0 kg	Reasonably Well
02 Feb 15	65.3 kg	Reasonably Well
22 Jan 15	64.4 kg	Reasonably Well
05 Jan 15	65.0 kg	Reasonably Well
19 Dec 14	64.5 kg	Reasonably Well
04 Dec 14	64.6 kg	Reasonably Well
17 Nov 14	64.4 kg	Reasonably Well
14 Oct 14	63.8 kg	Reasonably Well
06 Oct 14	63.1 kg	Reasonably Well
05 Sep 14	63.9 kg	100%
04 Sep 14	64.7 kg	Reasonably Well
10 Jul 14	63.4 kg	Reasonably Well
25 Jun 14	64.7 kg	Reasonably Well
28 Apr 14	62.7 kg	Reasonably Well
10 Mar 14	62.1 kg	Reasonably Well
06 Mar 14	62.8 kg	Reasonably Well
17 Jan 14	63.5 kg	Reasonably Well
07 Jan 14	65.8 kg	Reasonably Well
10 Sep 13	65.0 kg	Reasonably Well
27 Aug 13	65.7 kg	Reasonably Well
19 Aug 13	65.0 kg	Reasonably Well
13 Aug 13	65.2 kg	Reasonably Well
05 Aug 13	66.5 kg	Reasonably Well
29 Jul 13	66.0 kg	Reasonably Well
22 Jul 13	66.2 kg	Reasonably Well
08 Jul 13	65.1 kg	Reasonably Well
18 Jun 13	65.0 kg	Reasonably Well
14 Jun 13	65.1 kg	Reasonably Well
05 Jun 13	65.7 kg	Reasonably Well
25 May 13	66.1 kg	Reasonably Well
20 May 13	66.1 kg	Reasonably Well
10 May 13	66.6 kg	Reasonably Well
26 Apr 13	66.2 kg	Reasonably Well
09 Apr 13	66.5 kg	Reasonably Well
01 Apr 13	66.3 kg	Reasonably Well
14 Mar 13	67.1 kg	Reasonably Well
25 Feb 13	67.4 kg	Reasonably Well
21 Feb 13	67.9 kg	Reasonably Well
11 Feb 13	68.1 kg	Reasonably Well
05 Feb 13	69.0 kg	Reasonably Well
29 Jan 13	69.4 kg	Reasonably Well
28 Jan 13	70.0 kg	Reasonably Well
02 Jan 13	69.2 kg	Reasonably Well
18 Dec 12	69.4 kg	Reasonably Well
12 Dec 12	69.4 kg	Reasonably Well
11 Dec 12	69.5 kg	Reasonably Well
07 Dec 12	69.6 kg	Reasonably Well
06 Dec 12	71.2 kg	Reasonably Well
03 Dec 12	69.4 kg	Reasonably Well
30 Nov 12	70.8 kg	Poorly
15 Nov 12	68.4 kg	Reasonably Well
08 Nov 12	68.3 kg	Reasonably Well
07 Nov 12	68.8 kg	Reasonably Well
05 Nov 12	69.7 kg	Reasonably Well
02 Nov 12	68.6 kg	Reasonably Well
01 Nov 12	69.4 kg	Reasonably Well
31 Oct 12	69.5 kg	Reasonably Well
30 Oct 12	69.9 kg	Poorly
24 Aug 12	65.8 kg	Reasonably Well
23 Aug 12	66.0 kg	Reasonably Well
22 Aug 12	66.4 kg	Reasonably Well
21 Aug 12	67.1 kg	Reasonably Well
17 Aug 12	66.9 kg	Reasonably Well
13 Jul 12	66.1 kg	Reasonably Well
09 Jul 12	66.8 kg	Reasonably Well
15 May 12	64.0 kg	Reasonably Well
09 May 12	64.3 kg	Reasonably Well
01 May 12	65.1 kg	Reasonably Well
24 Apr 12	65.6 kg	Reasonably Well
23 Apr 12	65.3 kg	Poorly
19 Apr 12	65.2 kg	Reasonably Well
20 Mar 12	63.3 kg	Reasonably Well
16 Mar 12	62.8 kg	100%
15 Mar 12	63.7 kg	Reasonably Well
14 Mar 12	64.0 kg	Reasonably Well
13 Mar 12	64.7 kg	Reasonably Well
09 Mar 12	64.0 kg	Reasonably Well
27 Feb 12	64.9 kg	Poorly
23 Feb 12	63.9 kg	Reasonably Well
31 Jan 12	63.3 kg	Reasonably Well
16 Jan 12	64.5 kg	Reasonably Well
29 Dec 11	64.0 kg	Poorly
20 Dec 11	63.1 kg	Reasonably Well
12 Dec 11	63.7 kg	Reasonably Well
05 Dec 11	63.9 kg	Poorly
28 Nov 11	64.0 kg	Poorly
15 Nov 11	62.4 kg	Reasonably Well
04 Nov 11	63.5 kg	Poorly
23 Sep 11	61.7 kg	Reasonably Well
31 Aug 11	61.4 kg	Reasonably Well
25 Aug 11	61.0 kg	Reasonably Well
09 Aug 11	60.2 kg	Reasonably Well
04 Aug 11	60.5 kg	Reasonably Well
07 Jul 11	61.6 kg	Poorly
15 Jun 11	60.7 kg	Reasonably Well
16 May 11	59.5 kg	Poorly
26 Apr 11	59.2 kg	Poorly
22 Apr 11	57.4 kg	Reasonably Well
18 Apr 11	58.9 kg	Poorly
14 Apr 11	58.5 kg	100%
11 Apr 11	58.1 kg	Reasonably Well
04 Apr 11	58.9 kg	Reasonably Well
28 Mar 11	59.4 kg	Reasonably Well
21 Mar 11	59.4 kg	Reasonably Well
14 Mar 11	59.4 kg	Reasonably Well
07 Mar 11	60.7 kg	Reasonably Well
28 Feb 11	61.7 kg	Reasonably Well
22 Feb 11	61.4 kg	Reasonably Well
14 Feb 11	62.6 kg	Reasonably Well
07 Feb 11	63.4 kg	Reasonably Well
31 Jan 11	64.2 kg	Reasonably Well
24 Jan 11	65.5 kg	Reasonably Well
18 Jan 11	66.6 kg	Reasonably Well
10 Jan 11	67.2 kg	Reasonably Well
04 Jan 11	68.0 kg	Reasonably Well
28 Dec 10	67.6 kg	Poorly
21 Dec 10	66.5 kg	Poorly
14 Dec 10	66.7 kg	Reasonably Well
07 Dec 10	66.4 kg	100%
30 Nov 10	68.5 kg	Not Applicable

Date Started: 01 May 09

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 66.7 kg
22 Nov 10	67.4 kg	Poorly
09 Nov 10	68.0 kg	Poorly
28 Oct 10	65.6 kg	100%
22 Oct 10	66.0 kg	100%
19 Oct 10	67.8 kg	Reasonably Well
18 Oct 10	68.1 kg	Poorly
25 Aug 10	67.2 kg	Reasonably Well
18 Aug 10	68.0 kg	Reasonably Well
17 Aug 10	67.6 kg	Reasonably Well
02 Jun 10	65.3 kg	Poorly
07 Apr 10	62.3 kg	Reasonably Well
14 Mar 10	62.6 kg	100%
05 Mar 10	64.5 kg	Reasonably Well
03 Mar 10	65.0 kg	Poorly
18 Feb 10	63.5 kg	Reasonably Well
08 Feb 10	63.7 kg	Reasonably Well
07 Jan 10	63.5 kg	Reasonably Well
04 Jan 10	65.0 kg	Poorly
29 Dec 09	64.6 kg	Poorly
02 Nov 09	61.2 kg	Poorly
21 Oct 09	61.4 kg	Poorly
07 Oct 09	61.2 kg	Poorly
28 Sep 09	61.7 kg	Reasonably Well
14 Sep 09	62.6 kg	Poorly
09 Sep 09	63.3 kg	Reasonably Well
31 Aug 09	64.6 kg	Poorly
24 Aug 09	64.6 kg	Poorly
28 Jul 09	64.9 kg	Poorly
14 Jul 09	64.9 kg	Poorly
30 Jun 09	64.6 kg	Reasonably Well
22 Jun 09	64.9 kg	Reasonably Well
15 Jun 09	66.5 kg	Poorly
26 May 09	65.5 kg	Poorly
12 May 09	65.5 kg	Reasonably Well
05 May 09	66.7 kg	Poorly
01 May 09	66.7 kg	Not Applicable

Date Started: 14 Apr 09

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 67.6 kg
28 Apr 09	66.7 kg	Reasonably Well
21 Apr 09	66.9 kg	Reasonably Well
14 Apr 09	67.1 kg	Not Applicable

Date Started: 22 Sep 07

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 91.4 kg
06 Apr 09	67.4 kg	Poorly
31 Mar 09	66.5 kg	Poorly
24 Mar 09	66.9 kg	Reasonably Well
16 Mar 09	66.2 kg	Reasonably Well
05 Mar 09	68.3 kg	Poorly
24 Feb 09	69.2 kg	Poorly
11 Feb 09	68.5 kg	Reasonably Well
04 Feb 09	69.9 kg	Poorly
29 Jan 09	69.4 kg	Poorly
27 Jan 09	69.2 kg	Reasonably Well
19 Jan 09	69.4 kg	Reasonably Well
12 Jan 09	70.8 kg	Reasonably Well
05 Jan 09	73.0 kg	Poorly
12 Nov 08	73.9 kg	Poorly
25 Sep 08	71.2 kg	100%
22 Sep 08	73.5 kg	Poorly
10 Jun 08	74.8 kg	Reasonably Well
29 May 08	76.9 kg	Reasonably Well
29 Apr 08	80.7 kg	Poorly
02 Mar 08	82.1 kg	Poorly
07 Feb 08	82.6 kg	Poorly
13 Jan 08	83.0 kg	Reasonably Well
22 Dec 07	84.6 kg	100%
14 Dec 07	88.0 kg	Poorly
09 Nov 07	86.9 kg	Reasonably Well
02 Nov 07	88.0 kg	Poorly
04 Oct 07	86.4 kg	Reasonably Well
28 Sep 07	88.2 kg	Reasonably Well
24 Sep 07	89.8 kg	Reasonably Well
22 Sep 07	91.4 kg	Not Applicable