|
I really need to restart. I cut out sugar for a week or two, lost 2 pounds, started eating it again and I'm up 2.5 pounds. I am trying to make better choices today and will restart tomorrow. This is the most I have weighed in almost two years and I need to make better choices.
|
65.6 kg
Lost so far: 2.9 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
|
Gaining 0.4 kg a Week
|