Jillian04's Journal, 29 Dec 09

Weigh In record (no journal entry) for 29 December 2009
64.6 kg Lost so far: 2.0 kg.    Still to go: 5.7 kg.    Diet followed: Poorly.

View Diet Calendar, 29 December 2009:
1766 kcal Fat: 92.03g | Prot: 82.11g | Carbs: 150.90g.   Breakfast: tangerine, chobani. Lunch: Cheddar Bay Biscuits, meatballs, ricotta, aspara. Dinner: egg, crouton, Parmesan and asiago, iceberg lettuce, buttermilk ranch. Snacks/Other: sugar free chocolate pudding, apple, broccoli cheese sauce. more...
2062 kcal Exercise: Walking (brisk) - 4/mph - 25 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 55 minutes. more...
Gaining 0.4 kg a Week

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Jillian04's Weight History


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