Jillian04's Journal, 21 Apr 09

So I went away to OCMD this past weekend, needless to say I ate fine the first day but not so much the second day. Before I left I was down to 144 but now up to 147.5, well at least I lost something even if it is only .5 a pound. I told my boyfriend the other day I'll be the DD for the next month because I will not be drinking, because those drinks make the points add up fairly quickly. My boyfriend is being very supportive of me and is eating healthy as well so I do not get so frusturated. Of course he practices MMA (cage fighting)so he is already very in shape. Here's to a better week and not slipping up this weekend!
66.9 kg Lost so far: 0.7 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2009:
1220 kcal Fat: 32.91g | Prot: 69.08g | Carbs: 173.46g.   Breakfast: Nutri-Grain Low Fat Waffles. Lunch: smart ones alfredo. Dinner: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), chicken, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: combo, fiber one, apple, carrots, strawberries. more...
1876 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
Aw, yeah my bf is a sweetie too and is also doing the healthy eating thing with me! It helps to have that kind of support! Good luck with everything =] 
23 Apr 09 by member: foodxprincess

     
 

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Jillian04's Weight History


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