Jillian04's Journal, 22 Oct 10

Friday is fianlly here, I love the weekends but they can be really tough with the diet. I always enjoy a friday night cocktail. I may have to pick up some bacardi and diet coke and have one anyway.
I'll be fine as long as I stay away from the carbs. We have plans to take the dog out tomorrow and then to watch the UFC fight at night. I believe I am going to make a SB friendly meal for the fight, this way i'm not tempted to eat the pizza and whatever other junk is there....well good luck everyone! we can do this
66.0 kg Lost so far: 0.6 kg.    Still to go: 7.1 kg.    Diet followed: 100%.

View Diet Calendar, 22 October 2010:
1370 kcal Fat: 67.23g | Prot: 115.95g | Carbs: 73.32g.   Breakfast: Fiber choice, Turkey Sausage, american cheese, Egg. Lunch: lima beans, kraft parmesan, Chicken Breast (Skin Not Eaten). Snacks/Other: american cheese, almonds, crystal farms string, Deli Turkey or Chicken Breast Meat. more...
Losing 4.0 kg a Week

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