Jillian04's Journal, 14 Sep 09

Weigh In record (no journal entry) for 14 September 2009
62.6 kg Lost so far: 4.1 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 14 September 2009:
1193 kcal Fat: 39.60g | Prot: 128.88g | Carbs: 84.90g.   Breakfast: ketchup, eggs. Lunch: salsa, refried beans, black beans, reduced fat sour cream, lettuce, low fat cheddar cheese, ground turkey. Dinner: dill, onion, green onions. Snacks/Other: milk 1%, tomato, almonds, fudgesicle, american cheese, turkey. more...
Losing 1.0 kg a Week

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Jillian04's Weight History


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