Jillian04's Journal, 28 Apr 09

So I keep doing so well on the diet, until the weekend comes. I am going to have to try a lot harder on the weekends in order to get down to 140 by summer. Once I graduate (may 22nd) I'll be starting at the gym so that will definately help me shed some pounds. Best of luck to everyone!

66.7 kg Lost so far: 0.9 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

---

1454 kcal

Fat: 38.55g | Prot: 65.48g | Carbs: 214.14g.   Breakfast: freestone slices, Nutri-Grain Low Fat Waffles. Lunch: corn, Mashed Potatoes (Whole Milk and Butter Added). Dinner: crab cake, soft pretzel. Snacks/Other: Maple Cured Bacon Baked Beans. more...

1904 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...