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My grandmother passed away two weeks ago and I got really off track during that time just eating whatever I felt like, the holiday didn't help either. I'm back at work this week and it has really helped me to get back on schedule. Just watching how much I am eating and going from there, one day, one meal at a time.
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64.6 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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