Weigh In record (no journal entry) for 05 September 2014
|
63.9 kg
Lost so far: 4.6 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 September 2014:
|
1155 kcal
|
Fat: 78.40g | Prot: 89.25g | Carbs: 23.86g.
Breakfast: Bacon, Egg, Cheddar Cheese. Lunch: Cooked Green String Beans (from Frozen), Mozzarella Cheese (Part Skim Milk), Shadybrook Farms Ground Turkey 93/7, Italian Sausage, Green Peppers, Young Green Onions, Swanson 100% Natural Chicken Broth. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillian04's Weight History
|