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Hey all! I've been doing south beach very loosely and have managed to lose some weight. I'm happy with this and am working on controlling what food I eat rather than the food controling me. So far, so good hopefully this continues :)
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62.4 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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