Jillian04's Journal, 20 Dec 11

I lost a pound so I guess that is pretty good- now the challenge is to keep it off during the holidays. I am not being very strict but I'm trying to watch. I know come January 2nd I'll be back on it like I always am. Hopefully, this time it's for life :)
63.1 kg Lost so far: 5.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Keep it up girl!! A pound is a pound and next week it might be another! Holidays is a time to enjoy. I know I will sway from my normal, but I will try to limit my portions and think about what/how much I am putting in my mouth! 
20 Dec 11 by member: starbird

     
 

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