Date Started: 26 Aug 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 97.5 kg
07 May 24	79.9 kg	Reasonably Well
21 Apr 24	80.7 kg	Reasonably Well
10 Feb 24	81.6 kg	Reasonably Well
03 Feb 24	82.0 kg	Reasonably Well
02 Feb 24	82.4 kg	Reasonably Well
20 Jan 24	83.0 kg	Reasonably Well
14 Jan 24	83.1 kg	Reasonably Well
13 Jan 24	83.5 kg	Reasonably Well
12 Jan 24	84.1 kg	Reasonably Well
19 Nov 23	85.5 kg	Reasonably Well
01 Oct 23	90.4 kg	Reasonably Well
30 Sep 23	90.7 kg	Reasonably Well
29 Sep 23	91.0 kg	Reasonably Well
27 Sep 23	91.4 kg	Reasonably Well
26 Sep 23	91.6 kg	Reasonably Well
25 Sep 23	91.9 kg	Reasonably Well
23 Sep 23	92.1 kg	Reasonably Well
17 Sep 23	93.0 kg	Reasonably Well
16 Sep 23	93.8 kg	Reasonably Well
15 Sep 23	93.9 kg	Reasonably Well
14 Sep 23	94.3 kg	Reasonably Well
02 Sep 23	95.1 kg	Reasonably Well
29 Aug 23	95.3 kg	Reasonably Well
21 Aug 23	95.8 kg	Reasonably Well
18 Aug 23	97.1 kg	Reasonably Well
08 Aug 23	97.2 kg	Reasonably Well
05 Aug 23	97.4 kg	Reasonably Well
01 Aug 23	97.8 kg	Reasonably Well
31 Jul 23	97.9 kg	Reasonably Well
30 Jul 23	98.4 kg	Reasonably Well
29 Jul 23	98.9 kg	Reasonably Well
23 Jul 23	98.9 kg	Reasonably Well
22 Jul 23	99.2 kg	Reasonably Well
21 Jul 23	99.6 kg	Reasonably Well
14 Jul 23	101.3 kg	Reasonably Well
04 Jul 23	101.5 kg	Reasonably Well
02 Jul 23	101.9 kg	Reasonably Well
01 Jul 23	102.2 kg	Reasonably Well
30 Jun 23	102.8 kg	Reasonably Well
25 Jun 23	103.1 kg	Reasonably Well
23 Jun 23	104.0 kg	Reasonably Well
22 Jun 23	104.2 kg	Reasonably Well
14 Jun 23	104.3 kg	Reasonably Well
10 Jun 23	105.6 kg	Reasonably Well
08 Jun 23	106.0 kg	Reasonably Well
05 Jun 23	106.4 kg	Reasonably Well
04 Jun 23	106.9 kg	Reasonably Well
02 Jun 23	108.3 kg	Reasonably Well
01 Jun 23	109.5 kg	Reasonably Well
17 Apr 23	110.0 kg	Reasonably Well
14 Apr 23	110.2 kg	Reasonably Well
11 Apr 23	110.4 kg	Reasonably Well
08 Apr 23	111.4 kg	Reasonably Well
02 Apr 23	111.7 kg	Reasonably Well
18 Mar 23	112.3 kg	Reasonably Well
06 Mar 23	114.1 kg	Reasonably Well
28 Feb 23	115.5 kg	Reasonably Well
19 Feb 23	115.9 kg	Reasonably Well
16 Feb 23	116.3 kg	Reasonably Well
10 Feb 23	118.8 kg	Reasonably Well
07 Feb 23	119.0 kg	Reasonably Well
15 Oct 22	115.8 kg	Reasonably Well
12 Oct 22	116.6 kg	Reasonably Well
09 Oct 22	119.7 kg	Reasonably Well
05 Nov 21	98.4 kg	Reasonably Well
09 Jan 21	109.0 kg	Reasonably Well
08 Jan 21	110.4 kg	Reasonably Well
21 Aug 18	74.9 kg	Reasonably Well
11 Aug 18	75.2 kg	Reasonably Well
07 Aug 18	75.8 kg	Reasonably Well
03 Mar 18	76.4 kg	Reasonably Well
16 Feb 18	76.7 kg	Reasonably Well
15 Feb 18	77.0 kg	Reasonably Well
04 Feb 18	77.9 kg	Reasonably Well
03 Feb 18	78.8 kg	Reasonably Well
31 Jan 18	79.0 kg	Reasonably Well
30 Jan 18	79.5 kg	Reasonably Well
17 Jan 18	80.0 kg	Reasonably Well
29 Dec 17	80.6 kg	Reasonably Well
28 Dec 17	81.6 kg	Reasonably Well
18 Dec 17	81.7 kg	Reasonably Well
17 Dec 17	82.0 kg	Reasonably Well
08 Dec 17	82.9 kg	Reasonably Well
07 Dec 17	83.0 kg	Reasonably Well
29 Nov 17	83.6 kg	Reasonably Well
27 Nov 17	84.0 kg	Reasonably Well
26 Nov 17	84.3 kg	Reasonably Well
25 Nov 17	84.5 kg	Reasonably Well
21 Nov 17	84.6 kg	Reasonably Well
18 Nov 17	85.2 kg	Reasonably Well
12 Nov 17	85.3 kg	Reasonably Well
09 Nov 17	85.5 kg	Reasonably Well
08 Nov 17	86.1 kg	Reasonably Well
03 Nov 17	86.4 kg	Reasonably Well
01 Nov 17	87.0 kg	Reasonably Well
31 Oct 17	87.2 kg	Reasonably Well
29 Oct 17	87.5 kg	Reasonably Well
27 Oct 17	87.6 kg	Reasonably Well
20 Oct 17	87.8 kg	Reasonably Well
16 Oct 17	88.9 kg	Reasonably Well
14 Oct 17	89.4 kg	Reasonably Well
12 Oct 17	89.6 kg	Reasonably Well
05 Oct 17	89.9 kg	Reasonably Well
03 Oct 17	90.5 kg	Reasonably Well
24 Sep 17	90.8 kg	Reasonably Well
21 Sep 17	92.3 kg	Reasonably Well
17 Sep 17	92.5 kg	Reasonably Well
09 Sep 17	93.5 kg	Reasonably Well
07 Sep 17	94.2 kg	Reasonably Well
03 Sep 17	94.8 kg	Reasonably Well
27 Aug 17	97.2 kg	Reasonably Well
26 Aug 17	97.5 kg	Reasonably Well

Date Started: 10 Sep 15

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 89.4 kg
05 Dec 16	85.4 kg	Reasonably Well
03 Dec 16	85.6 kg	Reasonably Well
23 Nov 16	86.4 kg	Reasonably Well
20 Nov 16	87.0 kg	Reasonably Well
16 Nov 16	87.3 kg	Reasonably Well
12 Nov 16	87.5 kg	Reasonably Well
06 Nov 16	87.7 kg	Reasonably Well
16 Oct 16	88.6 kg	Reasonably Well
15 Oct 16	89.1 kg	Reasonably Well
08 Oct 16	90.2 kg	Reasonably Well
24 Sep 16	90.5 kg	Reasonably Well
21 Sep 16	92.0 kg	Reasonably Well
18 Sep 16	92.5 kg	Reasonably Well
17 Sep 16	92.9 kg	Reasonably Well
15 Sep 16	93.3 kg	Reasonably Well
14 Sep 16	93.7 kg	Reasonably Well
13 Sep 16	94.1 kg	Reasonably Well
11 Sep 16	94.3 kg	Reasonably Well
06 Sep 16	95.3 kg	Reasonably Well
03 Sep 16	96.2 kg	Reasonably Well
02 Apr 16	88.8 kg	Reasonably Well
31 Mar 16	89.3 kg	Reasonably Well
27 Sep 15	87.0 kg	Reasonably Well
23 Sep 15	88.4 kg	Reasonably Well
12 Sep 15	88.6 kg	Reasonably Well
10 Sep 15	89.4 kg	Not Applicable

Date Started: 10 Feb 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 86.2 kg
17 Feb 15	87.5 kg	Reasonably Well
16 Feb 15	87.5 kg	Reasonably Well
15 Dec 13	79.7 kg	Reasonably Well
14 Dec 13	80.0 kg	Reasonably Well
30 Nov 13	80.5 kg	Reasonably Well
28 Nov 13	80.6 kg	Reasonably Well
26 Nov 13	80.7 kg	Reasonably Well
21 Aug 13	82.6 kg	100%
18 Aug 13	82.7 kg	100%
11 Aug 13	83.4 kg	100%
10 Aug 13	84.0 kg	100%
14 Jul 13	84.6 kg	100%
13 Jul 13	84.8 kg	100%
11 Jul 13	85.1 kg	100%
10 Jul 13	85.8 kg	100%
06 Jul 13	86.4 kg	100%
04 Jul 13	87.4 kg	Reasonably Well
03 Jul 13	88.2 kg	Reasonably Well
30 Jun 13	88.4 kg	Reasonably Well
29 Jun 13	88.9 kg	Reasonably Well
23 Jun 13	90.7 kg	Reasonably Well
06 Jun 13	90.6 kg	Reasonably Well
12 Feb 13	85.9 kg	Reasonably Well
10 Feb 13	86.2 kg	Not Applicable

Date Started: 28 Jan 12

Date	Weight	How closely followed?	Goal weight: 67.6 kg Start Weight: 80.7 kg
10 Feb 13	86.4 kg	Reasonably Well
01 Jan 13	91.6 kg	Poorly
28 May 12	82.2 kg	Reasonably Well
16 May 12	82.2 kg	Reasonably Well
13 May 12	83.1 kg	Reasonably Well
08 May 12	83.7 kg	Reasonably Well
06 May 12	84.4 kg	Reasonably Well
05 May 12	84.4 kg	Reasonably Well
02 May 12	84.4 kg	Reasonably Well
01 May 12	85.8 kg	Not Applicable
05 Feb 12	80.1 kg	100%
04 Feb 12	80.3 kg	100%
03 Feb 12	80.6 kg	Reasonably Well
01 Feb 12	80.7 kg	100%
28 Jan 12	80.7 kg	100%

Date Started: 23 Aug 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 79.4 kg
27 Jan 12	81.8 kg	100%
26 Jan 12	82.3 kg	Reasonably Well
21 Jan 12	82.8 kg	Reasonably Well
10 Jan 12	83.6 kg	Reasonably Well
06 Jan 12	84.3 kg	Reasonably Well
02 Jan 12	84.5 kg	Reasonably Well
01 Jan 12	85.1 kg	Reasonably Well
01 Sep 11	77.8 kg	Reasonably Well
31 Aug 11	78.7 kg	Reasonably Well
29 Aug 11	78.7 kg	Reasonably Well
25 Aug 11	78.9 kg	Reasonably Well
23 Aug 11	79.4 kg	Reasonably Well