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177
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80.3 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2012:
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1091 kcal
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Fat: 58.75g | Prot: 92.77g | Carbs: 28.27g.
Breakfast: Atkins Advantage Vanilla Shake Carton, Advantage Chocolate Chip Cookie Dough Bar. Lunch: Ground Beef, atkins vanilla, Cole Slaw. Dinner: Spinach, sirloin tip steak thin. Snacks/Other: Endulge Nutty Fudge Brownie Bar. more...
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Losing 2.5 kg a Week
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mmmlive1999's Weight History
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