Weigh In record (no journal entry) for 16 November 2016
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87.3 kg
Lost so far: 2.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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800 kcal
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Fat: 55.00g | Prot: 58.00g | Carbs: 8.00g.
Breakfast: Vanilla Milkshake Protein Powder, Heavy Whipping Cream, Almond Breeze Unsweetened Vanilla Milk, Eggs. Lunch: Vanilla Milkshake Protein Powder, Heavy Whipping Cream, Almond Breeze Unsweetened Vanilla Milk, Eggs. more...
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Losing 0.5 kg a Week
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mmmlive1999's Weight History
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