mmmlive1999's Journal, 28 Jan 12

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Weigh In record (no journal entry) for 28 January 2012

80.7 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: 100%.

View Diet Calendar, 28 January 2012:

747 kcal

Fat: 42.13g | Prot: 62.74g | Carbs: 28.00g. Breakfast: Balance Bar Peanut Butter. Dinner: New york steak (Trimmed to 1/8" Fat), Cole Slaw, ocean spray diet. more...

2603 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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mmmlive1999's Journal, 28 Jan 12

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mmmlive1999's Weight History