Weigh In record (no journal entry) for 02 January 2012
|
84.5 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2012:
|
586 kcal
|
Fat: 18.87g | Prot: 20.48g | Carbs: 84.76g.
Breakfast: Country White Bread, Almond Milk - Dark Chocolate, Fried Egg without Fat. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmmlive1999's Weight History
|