Weigh In record (no journal entry) for 05 December 2016
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85.4 kg
Lost so far: 4.0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2016:
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1360 kcal
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Fat: 95.00g | Prot: 103.00g | Carbs: 24.00g.
Breakfast: Cookies & Cream Protein Powder, Heavy Whipping Cream, Almond Breeze Unsweetened Vanilla Milk, Eggs. Lunch: Cookies & Cream Protein Powder, Heavy Whipping Cream, Almond Breeze Unsweetened Vanilla Milk, Eggs, Kroger Boneless Skinless Chicken Thighs. Dinner: Cookies & Cream Protein Powder, Heavy Whipping Cream, Almond Breeze Unsweetened Vanilla Milk, Eggs. more...
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Losing 1.0 kg a Week
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mmmlive1999's Weight History
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