Weigh In record (no journal entry) for 04 June 2023
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106.9 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 11.28g | Prot: 76.01g | Carbs: 32.06g.
Breakfast: Mott's Applesauce (No Sugar Added). Lunch: Boiled Egg, Sorrento Part Skim Ricotta Cheese, Isopure Zero Carb Unflavored, Progresso Creamy Tomato with Basil Soup. Dinner: Fairlife Protein Shake. more...
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Losing 5.1 kg a Week
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mmmlive1999's Weight History
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