Weigh In record (no journal entry) for 27 September 2015
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87.0 kg
Lost so far: 2.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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960 kcal
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Fat: 37.26g | Prot: 36.15g | Carbs: 121.96g.
Breakfast: The Butcher's Cut Angus Ground Beef Hamburger Patties, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Starbucks Coffee Frappuccino Mocha Coffee Drink. Dinner: Great Value Enriched Hamburger Buns, Pop Secret Extra Butter Popcorn. more...
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Losing 2.4 kg a Week
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mmmlive1999's Weight History
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