mmmlive1999's Journal, 02 May 12

mmmlive1999's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2012

84.4 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2012:

864 kcal

Fat: 18.32g | Prot: 59.46g | Carbs: 118.14g. Breakfast: Red Delicious Apples, Balance Bar Peanut Butter. Lunch: chicken tyson oven roasted, jasmine rice, garden salad, Ground Lamb. Dinner: ocean spray diet. Snacks/Other: eas protein. more...

2331 kcal

Exercise: Circuit Training - 15 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 10.2 kg a Week

Support

Comments

Lost 3lb in one day !

02 May 12 by member: mmmlive1999

Don't you love days like that?

02 May 12 by member: URMYLF


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mmmlive1999's Weight History

View Complete History

mmmlive1999's Journal, 02 May 12

Submit a Comment

mmmlive1999's Weight History