mmmlive1999's Journal, 01 May 12

Weigh In record (no journal entry) for 01 May 2012
85.8 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 May 2012:
740 kcal Fat: 26.50g | Prot: 44.00g | Carbs: 85.00g.   Breakfast: Light & Fit Yogurt - Vanilla (45 Calorie). Lunch: Mandarin Chicken, Veggie Spring Roll, Washington Red Delicious Apples. more...
2541 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Comments 
Today I started the 40/ 4 challange I need to take off 40lb in the next 4mos , got my gym membership with my boyfriend so we worked out today then we cleaned all of the unhealthy foods out of our house. Wish me luck!  
02 May 12 by member: mmmlive1999

     
 

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mmmlive1999's Weight History


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