mmmlive1999's Journal, 08 May 12

lost a bit!
83.7 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:
727 kcal Fat: 30.00g | Prot: 53.00g | Carbs: 66.25g.   Breakfast: Light Lemonade, Yogurt Honey Peanut. Lunch: G2 Low Calorie Electrolyte Grape Beverage, Mandarin Chicken, Veggie Spring Roll. more...
2369 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.2 kg a Week

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mmmlive1999's Weight History


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