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mmmlive1999
Journal
08 May 12
mmmlive1999's Journal, 08 May 12
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lost a bit!
83.7 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2012:
727 kcal
Fat: 30.00g | Prot: 53.00g | Carbs: 66.25g.
Breakfast:
Light Lemonade, Yogurt Honey Peanut.
Lunch:
G2 Low Calorie Electrolyte Grape Beverage, Mandarin Chicken, Veggie Spring Roll.
more...
2369 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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mmmlive1999's Weight History
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