mmmlive1999's Journal, 13 May 12

mmmlive1999's Profile | < Previous Entry |Next Entry >

down a lb!

83.1 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2012:

1345 kcal

Fat: 45.21g | Prot: 106.10g | Carbs: 145.08g. Breakfast: Yogurt Honey Peanut. Lunch: Light Lemonade, California Rolls, Unsalted Cashews. Dinner: Light Lemonade, Chicken Breast Tenderloins. Snacks/Other: Yogurt Honey Peanut, Fiber Capsules. more...

2525 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mmmlive1999's Weight History

View Complete History

mmmlive1999's Journal, 13 May 12

Submit a Comment

mmmlive1999's Weight History