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Pumpkin Oat Bars
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
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Protein Bars
Protein bars with peanut butter and chocolate chips.
per serve - Calories: 236kcal | Fat: 14.12g | Carbs: 21.97g | Prot: 8.02g
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Pumpkin Pie Muffins
Fall treats for breakfast with peanut butter.
per serve - Calories: 113kcal | Fat: 4.05g | Carbs: 19.35g | Prot: 2.37g
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Healthy Pumpkin Muffins
Moist, sweet, and low-calorie snacks.
per serve - Calories: 135kcal | Fat: 4.21g | Carbs: 22.54g | Prot: 4.47g
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Oat Bread
Low calorie bread with oats and fat free Greek yogurt.
per serve - Calories: 38kcal | Fat: 0.64g | Carbs: 4.51g | Prot: 3.31g
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Blueberry Oat Muffins
Vegan, gluten free and refined sugar free.
per serve - Calories: 141kcal | Fat: 9.35g | Carbs: 10.77g | Prot: 5.54g
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Cottage Cheese Oat Bagel
Soft and tasty, perfect for breakfast with coffee.
per serve - Calories: 321kcal | Fat: 8.99g | Carbs: 37.19g | Prot: 21.15g
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Pumpkin, Walnut & Chocolate Chip Muffins
Great, tasty, moist muffins.
per serve - Calories: 244kcal | Fat: 16.66g | Carbs: 21.10g | Prot: 5.14g
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Banana Oat Muffins
Moist, sweet and delicious.
per serve - Calories: 234kcal | Fat: 7.42g | Carbs: 38.42g | Prot: 4.65g
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Oat Baked Muffins
Sweet, soft, and delicious snack.
per serve - Calories: 182kcal | Fat: 6.07g | Carbs: 23.16g | Prot: 9.12g
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Oat Pie with Apples
Delicious and easy recipe for breakfast.
per serve - Calories: 602kcal | Fat: 19.44g | Carbs: 84.33g | Prot: 26.75g
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Endurance Crackers
Grain and nut free and so tasty. Seriously delicious.
per serve - Calories: 42kcal | Fat: 3.27g | Carbs: 2.20g | Prot: 1.69g
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Native American Wild Rice Salad
A different "cold salad". A fresh and yummy addition for summer picnics, or a meal.
per serve - Calories: 242kcal | Fat: 10.22g | Carbs: 34.24g | Prot: 5.55g
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Molasses Cookies
High protein and high fiber recipe.
per serve - Calories: 134kcal | Fat: 4.46g | Carbs: 17.87g | Prot: 9.82g
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Bulletproof Cocoa
Delicious alternative to bulletproof coffee.
per serve - Calories: 259kcal | Fat: 18.09g | Carbs: 24.87g | Prot: 6.20g
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Homemade Brownies
Healthy, Rich, and Moist dessert.
per serve - Calories: 226kcal | Fat: 15.32g | Carbs: 16.64g | Prot: 5.99g
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