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Mushroom Sauce
by member: Sooling
Use layered in lasagna or tossed with hot pasta.
per serve - Calories: 101kcal | Fat: 8.25g | Carbs: 5.64g | Prot: 1.97g
Twice Baked Squash Boats
by member: Deanna29
Squash boats, loaded with flavorful veggies and chicken.
per serve - Calories: 254kcal | Fat: 10.11g | Carbs: 25.74g | Prot: 19.74g
Baking Powder Biscuits
by member: Sooling
Dropped biscuits.
per serve - Calories: 134kcal | Fat: 6.15g | Carbs: 17.17g | Prot: 2.83g
Pumpkin, Walnut & Chocolate Chip Muffins
by member: mylittleone
Great, tasty, moist muffins.
per serve - Calories: 244kcal | Fat: 16.66g | Carbs: 21.10g | Prot: 5.14g
Roasted Cauliflower & Leek Soup
by member: Gina333
Thick and delicious roasted cauliflower and leek soup.
per serve - Calories: 187kcal | Fat: 11.06g | Carbs: 18.75g | Prot: 5.60g
Rhubarb Loaf
by member: Brbsu
Cake type loaf.
per serve - Calories: 247kcal | Fat: 4.63g | Carbs: 47.82g | Prot: 4.09g
Hello Dollies
by member: stephaniemtl
This sweet recipe will have people begging for more.
per serve - Calories: 159kcal | Fat: 9.86g | Carbs: 17.45g | Prot: 2.12g
Fish and Fennel Chowder
by member: jen1329
A hearty soup made with fennel, pollock, onions potatoes.
per serve - Calories: 212kcal | Fat: 7.15g | Carbs: 20.93g | Prot: 16.32g
Blueberry Baked Oatmeal
by member: TBurnett88
Chewy and delicious layers of oats and blueberries.
per serve - Calories: 303kcal | Fat: 10.72g | Carbs: 47.75g | Prot: 7.14g
French Onion Chicken Pasta
by member: crafteegee
A savory penne pasta dish.
per serve - Calories: 636kcal | Fat: 23.39g | Carbs: 72.27g | Prot: 32.85g
Healthy Crab Cake
by member: caroo-roy.12
Delicious, easy-to-prepare, low-carb dish.
per serve - Calories: 207kcal | Fat: 12.35g | Carbs: 3.02g | Prot: 19.91g
Buffalo Cauliflower
by member: Autumn1988
An appetizing and healthy alternative to buffalo wings.
per serve - Calories: 102kcal | Fat: 4.09g | Carbs: 12.26g | Prot: 2.87g
Low Carb Shepherd's Pie
by member: just_keep_swimming
Lower carbs by using a cheesy cauliflower topping.
per serve - Calories: 399kcal | Fat: 29.14g | Carbs: 6.55g | Prot: 26.98g
Squash Risotto
by member: bumpkin5
Creamy and cheesy risotto with butternut winter squash.
per serve - Calories: 354kcal | Fat: 9.90g | Carbs: 51.78g | Prot: 10.70g
Pound Cake
by member: SN4www
Pound cake with chocolate chips.
per serve - Calories: 348kcal | Fat: 15.97g | Carbs: 43.89g | Prot: 7.61g
Simple Crepes
by member: nwismark
Basic simple crepes that are easy to prepare and always satisfying.
per serve - Calories: 105kcal | Fat: 3.62g | Carbs: 12.78g | Prot: 5.05g
Apple Cinnamon Loaf
by member: whit777
Crumbly and sweet loaf with apples and cinnamon.
per serve - Calories: 225kcal | Fat: 9.60g | Carbs: 33.07g | Prot: 2.13g
Bocconcini and Rigatoni Salad
by member: braydonsmom
Flavorful pasta salad side dish.
per serve - Calories: 621kcal | Fat: 47.03g | Carbs: 34.40g | Prot: 18.38g
Boil Egg Scramble - Indian Style
by member: jimpal1
Egg curry made by shredded boil eggs.
per serve - Calories: 424kcal | Fat: 29.34g | Carbs: 20.54g | Prot: 22.28g
Cranberry Protein Balls
by member: morganholly2893
Low calorie cranberry protein balls.
per serve - Calories: 130kcal | Fat: 6.78g | Carbs: 14.06g | Prot: 3.18g
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