Autumn1988 - Member

Autumn1988

Joined January 2013

Posts

199

Following

Followers

Weight History

Start Weight

96.2 kg

Lost so far: 22.2 kg

Current Weight

73.9 kg
Performance: Losing 1.0 kg a Week

Goal weight

54.4 kg

Still to go: 19.5 kg

Autumn1988's Weight History

	brookie--
	Last weigh in: Gaining 0.4 kg a Week

View All

Calories: 102kcal | Fat: 4.09g | Carbs: 12.26g | Prot: 2.87g

An appetizing and healthy alternative to buffalo wings.

View Complete Cook Book

	Poached Egg
	Applewood Smoked Turkey Bacon
	Protein Bread (2)
	Elliptical
	Weight Training (moderate)
	Treadmill