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Yields:
30 serving(s)
Preparation Time:
5 mins
Cooking Time:
30 mins
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: morganholly2893

Cranberry Protein Balls

Low calorie cranberry protein balls.

Ingredients

Directions

  1. Cook quinoa when cooled mix together syrup and peanut butter.
  2. Add all other ingredients.
  3. Form 30 balls and put in the fridge for 30 minutes.
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Nutritional Summary:

There are 130 calories in 1 serving of Cranberry Protein Balls.
Calorie Breakdown: 47% fat, 43% carbs, 10% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
1.234g
6%
Trans Fat
0g
Polyunsaturated Fat
4.382g
Monounsaturated Fat
0.548g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
14.06g
5%
Dietary Fiber
1.2g
4%
Sugars
7.33g
Protein
3.18g
Vitamin D
-
Calcium
15mg
1%
Iron
0.61mg
3%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (47%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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