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Low Carb Shepherd's Pie
by member: just_keep_swimming
Lower carbs by using a cheesy cauliflower topping.
per serve - Calories: 399kcal | Fat: 29.14g | Carbs: 6.55g | Prot: 26.98g
Low-Carb Peanut Butter Protein Cookies
by member: er2020
Low carb peanut butter cookies with walnuts.
per serve - Calories: 69kcal | Fat: 5.30g | Carbs: 1.67g | Prot: 3.68g
Twice Baked Squash Boats
by member: Deanna29
Squash boats, loaded with flavorful veggies and chicken.
per serve - Calories: 254kcal | Fat: 10.11g | Carbs: 25.74g | Prot: 19.74g
Low Carb Bread - Oopsie Rolls
by member: Snazzy67
A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc.
per serve - Calories: 95kcal | Fat: 8.30g | Carbs: 0.67g | Prot: 4.40g
Low Carb Spinach Feta Parcel
by member: Tammy Day
Spinach and cheese wrapped in rice paper.
per serve - Calories: 120kcal | Fat: 6.58g | Carbs: 8.64g | Prot: 6.64g
Hashbrown Egg Bites
by member: bkettle22
Light and delicious, perfect for breakfast.
per serve - Calories: 190kcal | Fat: 8.61g | Carbs: 12.06g | Prot: 15.65g
Low-Cal Granola
by member: milie.fro
Low calorie nutritious snack.
per serve - Calories: 101kcal | Fat: 6.56g | Carbs: 10.23g | Prot: 2.10g
Chicken Soup (Low Calorie)
by member: SuperGram
Low calorie yet filling soup.
per serve - Calories: 71kcal | Fat: 2.21g | Carbs: 7.58g | Prot: 5.62g
Boil Egg Scramble - Indian Style
by member: jimpal1
Egg curry made by shredded boil eggs.
per serve - Calories: 424kcal | Fat: 29.34g | Carbs: 20.54g | Prot: 22.28g
Nearly No Carb Keto Flat Bread
by member: just_keep_swimming
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
per serve - Calories: 256kcal | Fat: 19.20g | Carbs: 2.89g | Prot: 16.86g
Baked Protein Oatmeal
by member: umbertopala
Slightly sweet and delicious dessert or as a snack.
per serve - Calories: 191kcal | Fat: 4.86g | Carbs: 29.63g | Prot: 9.18g
Peanut Butter Cookies
by member: Sarahbaehl
Peanut butter cookies with just 3 ingredients!
per serve - Calories: 107kcal | Fat: 7.39g | Carbs: 8.52g | Prot: 3.02g
Peanut Butter Cookies
by member: RebeccaWaldner
These 3-ingredient peanut butter cookies are incredibly tasty and easy to make.
per serve - Calories: 124kcal | Fat: 6.94g | Carbs: 14.35g | Prot: 2.85g
Banana Biscotti
by member: bexnjay
Crunchy twice baked banana cookies.
per serve - Calories: 57kcal | Fat: 1.50g | Carbs: 10.18g | Prot: 1.21g
Chocolate Chickpea Muffin
by member: emiliemaria2
Delicious flourless chocolate muffins.
per serve - Calories: 169kcal | Fat: 6.76g | Carbs: 22.85g | Prot: 5.88g
Chicken Nuggets
by member: Connie Gale
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
Keto Mini Cheesecake
by member: Sarahesharpe
Luscious Keto dessert for when you are craving for cheesecakes.
per serve - Calories: 140kcal | Fat: 13.44g | Carbs: 19.30g | Prot: 3.57g
Blueberry Baked Oatmeal
by member: TBurnett88
Chewy and delicious layers of oats and blueberries.
per serve - Calories: 303kcal | Fat: 10.72g | Carbs: 47.75g | Prot: 7.14g
Bacon and Mushroom Quiche
by member: wannagethealthy
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Fat: 21.90g | Carbs: 19.57g | Prot: 12.49g
Quinoa Meatless Balls
Delicious cooked quinoa formed into balls. A great side dish or snack. It’s healthy & gluten free.
per serve - Calories: 342kcal | Fat: 24.08g | Carbs: 16.41g | Prot: 15.28g
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