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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
25 mins
Meal type:
Snacks
Breakfast
Desserts
Breads & Baked Products
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: abutler3

Oat Muffin

Tasty and healthy breakfast or snack options.

Ingredients

Directions

  1. Mix all dry ingredients.
  2. Mix all wet ingredients and mix with the dry ingredients.
  3. Divide the mixture into muffin tins and bake at 350°F for 25 minutes.
 


     
 

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Nutritional Summary:

There are 176 calories in 1 serving of Oat Muffin.
Calorie Breakdown: 38% fat, 51% carbs, 11% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
1.149g
6%
Trans Fat
0g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.191g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
22.76g
8%
Dietary Fiber
3.8g
14%
Sugars
4.82g
Protein
5.06g
Vitamin D
-
Calcium
27mg
2%
Iron
0.16mg
1%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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