Almond and Coconut Bread Recipes

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	Keto Almond Flour and Flax Meal Cookies by member: KotNaVetke Energy-packed Keto snack. per serve - Calories: 53kcal \| Fat: 4.15g \| Carbs: 2.22g \| Prot: 2.41g
	Coconut Flour Brownies by member: Sa11y Satisfy your craving minus the guilt, with this healthy and dairy free snack! per serve - Calories: 174kcal \| Fat: 7.75g \| Carbs: 23.95g \| Prot: 5.42g
	Almond Milk Frappe by member: SunnySummerSky Delicious homemade frappe. per serve - Calories: 67kcal \| Fat: 2.51g \| Carbs: 10.14g \| Prot: 1.22g
	Thai Coconut Curry by member: Vyktorias Flavor rich Thai yellow curry with mango, red bell pepper, and cashews. per serve - Calories: 623kcal \| Fat: 38.51g \| Carbs: 61.93g \| Prot: 14.40g
	Almond Flour Banana Muffin by member: K7129 Easy low carb and gluten free muffins. NO sugar! per serve - Calories: 310kcal \| Fat: 23.06g \| Carbs: 16.80g \| Prot: 10.24g
	Almond Flour Blueberry Muffins by member: willyb86 These moist, healthy, and low-calorie muffins with a hint of lemon. per serve - Calories: 179kcal \| Fat: 12.75g \| Carbs: 11.05g \| Prot: 5.20g
	Chocolate Almond Overnight Oats by member: ariiiiiiik Quick and easy to prepare! per serve - Calories: 461kcal \| Fat: 15.96g \| Carbs: 69.50g \| Prot: 15.33g
	Lentil Bread by member: makalobos Simple, healthy, and low in calories. per serve - Calories: 70kcal \| Fat: 2.38g \| Carbs: 8.28g \| Prot: 4.02g
	Cloud Bread by member: v.williams7 Soft and chewy bread that is low in carbs and gluten free! per serve - Calories: 38kcal \| Fat: 3.03g \| Carbs: 0.30g \| Prot: 2.26g
	Oat Bread by member: Tangirl98 Low calorie bread with oats and fat free Greek yogurt. per serve - Calories: 38kcal \| Fat: 0.64g \| Carbs: 4.51g \| Prot: 3.31g
	Bacon and Mushroom Quiche by member: wannagethealthy Mouthwatering quiche with bacon and mushroom. per serve - Calories: 314kcal \| Fat: 21.90g \| Carbs: 19.57g \| Prot: 12.49g
	Eggs and Cheese by member: Leyondra Quick and easy scrambled eggs and cheese. per serve - Calories: 365kcal \| Fat: 27.32g \| Carbs: 4.52g \| Prot: 23.49g
	Low Carb Bread - Oopsie Rolls by member: Snazzy67 A variation on the Revolution Roll which is used as a substitute for bread on those on low carb, keto, Atkins etc. per serve - Calories: 95kcal \| Fat: 8.30g \| Carbs: 0.67g \| Prot: 4.40g
	Fish and Fennel Chowder by member: jen1329 A hearty soup made with fennel, pollock, onions potatoes. per serve - Calories: 212kcal \| Fat: 7.15g \| Carbs: 20.93g \| Prot: 16.32g
	Quinoa, Veggies and Tuna by member: SHRoberts Yummy quinoa dish with high nutritional value per serve - Calories: 243kcal \| Fat: 6.23g \| Carbs: 30.65g \| Prot: 17.54g
	Beef and Lamb Cevapcici by member: IVP2018 Low calorie dinner. per serve - Calories: 89kcal \| Fat: 6.21g \| Carbs: 0.24g \| Prot: 7.64g
	Beef and Broccoli Casserole by member: mjeff44 A delicious casserole loaded with beef, broccoli and cheese! per serve - Calories: 154kcal \| Fat: 6.72g \| Carbs: 13.83g \| Prot: 12.82g
	Chicken and Green Beans by member: MyraDeLeavey Low calorie, delicious supper. per serve - Calories: 241kcal \| Fat: 10.53g \| Carbs: 13.24g \| Prot: 24.00g
	Bocconcini and Rigatoni Salad by member: braydonsmom Flavorful pasta salad side dish. per serve - Calories: 621kcal \| Fat: 47.03g \| Carbs: 34.40g \| Prot: 18.38g
	Nearly No Carb Keto Flat Bread by member: just_keep_swimming A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb. per serve - Calories: 256kcal \| Fat: 19.20g \| Carbs: 2.89g \| Prot: 16.86g