Date Started: 23 Aug 13

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 104.3 kg
13 Jan 16	98.4 kg	Reasonably Well
22 Apr 14	101.2 kg	Poorly
04 Feb 14	101.4 kg	Not Applicable
11 Oct 13	99.7 kg	Reasonably Well
10 Oct 13	99.3 kg	Reasonably Well
09 Oct 13	100.2 kg	Poorly
26 Sep 13	99.7 kg	Reasonably Well
11 Sep 13	100.3 kg	100%
06 Sep 13	100.9 kg	Reasonably Well
05 Sep 13	101.1 kg	Reasonably Well
03 Sep 13	101.3 kg	Reasonably Well
29 Aug 13	101.6 kg	100%
28 Aug 13	101.7 kg	100%
27 Aug 13	102.1 kg	Reasonably Well
26 Aug 13	102.9 kg	100%
23 Aug 13	104.3 kg	Not Applicable

Date Started: 04 Jun 13

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 106.6 kg
21 Aug 13	104.3 kg	Poorly
01 Aug 13	102.5 kg	Reasonably Well
31 Jul 13	101.9 kg	Reasonably Well
27 Jun 13	101.3 kg	Reasonably Well
25 Jun 13	101.4 kg	Reasonably Well
24 Jun 13	101.6 kg	Reasonably Well
21 Jun 13	101.8 kg	Reasonably Well
20 Jun 13	101.8 kg	100%
19 Jun 13	103.0 kg	Reasonably Well
18 Jun 13	102.8 kg	100%
17 Jun 13	103.0 kg	Poorly
14 Jun 13	102.3 kg	100%
13 Jun 13	102.8 kg	100%
12 Jun 13	104.1 kg	100%
11 Jun 13	104.3 kg	Reasonably Well
10 Jun 13	104.3 kg	Reasonably Well
06 Jun 13	104.8 kg	100%
05 Jun 13	106.1 kg	100%
04 Jun 13	106.6 kg	Not Applicable