Vegas4866's Journal, 27 Aug 13

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Weigh In record (no journal entry) for 27 August 2013

102.1 kg Lost so far: 2.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:

1590 kcal

Fat: 72.00g | Prot: 55.00g | Carbs: 189.00g. Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Light Nonfat Yogurt - Orange Creme Pie. Lunch: Talenti Banana Chocolate Swirl, Tai Pei Beef & Broccoli - Stir Fry Creations For Two. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Planters Pistachio Lovers Mix. more...

2915 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Vegas4866's Journal, 27 Aug 13

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Vegas4866's Weight History