Vegas4866's Journal, 23 Aug 13

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Weigh In record (no journal entry) for 23 August 2013

104.3 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 August 2013:

631 kcal

Fat: 26.87g | Prot: 46.71g | Carbs: 51.73g. Lunch: Balsamic Vinegar, Olive Oil, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Spinach. Dinner: Saltine Crackers, Stouffer's Signature Classics Stuffed Peppers. more...

2980 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

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Vegas4866's Journal, 23 Aug 13

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Vegas4866's Weight History