Date Started: 17 Jun 18

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 181.4 kg
09 Nov 22	160.9 kg	Reasonably Well
08 Oct 22	166.2 kg	Reasonably Well
17 Sep 22	168.2 kg	Reasonably Well
15 Sep 22	169.6 kg	Reasonably Well
01 Sep 22	171.2 kg	Reasonably Well
08 Aug 22	176.0 kg	Reasonably Well
03 Aug 22	181.0 kg	Reasonably Well
06 Nov 18	158.4 kg	Reasonably Well
05 Nov 18	160.9 kg	Reasonably Well
14 Oct 18	164.0 kg	Reasonably Well
13 Oct 18	164.2 kg	Reasonably Well
17 Jun 18	181.4 kg	Reasonably Well

Date Started: 19 May 14

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 152.9 kg
13 May 17	143.3 kg	Reasonably Well
09 Dec 16	143.3 kg	Reasonably Well
05 Dec 16	143.8 kg	Reasonably Well
05 Nov 16	145.4 kg	Reasonably Well
03 Nov 16	146.4 kg	Reasonably Well
28 Oct 16	152.9 kg	Reasonably Well
12 May 16	137.0 kg	Reasonably Well
17 Nov 15	133.8 kg	Reasonably Well
21 Jan 15	122.5 kg	Reasonably Well
05 Oct 14	123.4 kg	Reasonably Well
30 Sep 14	122.5 kg	Reasonably Well
19 May 14	152.9 kg	Reasonably Well